Confront your diet fears head on with your own personal weight loss coach through Ideal Protein. Set your weight loss goals, learn how to make healthy choices, manage hunger and maintain a healthy weight all within the three phases of the Ideal Protein Weight Loss Protocol!
Ideal Protein is a medically designed partial meal replacement protocol with three phases that consist of weight loss, stabilization, and maintenance. Maintaining a stable weight after dieting often requires changes to your lifestyle habits, and Ideal Protein strongly emphasizes education and understanding so that you learn to eat “smarter” to ensure long-lasting changes.
The initial phase is where you will set your weight loss goals and begin restricting carbohydrate intake. Your coach will be with you every step of the way throughout this weight loss journey. Once you’ve hit your weight loss goals, you will work with your coach in the second phase to slowly reintroduce healthy fats and carbs into your diet and learn how to maintain your new weight and manage overall hunger. In the final phase, you will work closely with your coach to ensure you have the tools to maintain a healthy lifestyle, including guidance on healthy food choices, new eating patterns, and behavioral changes to assist in creating a healthier way of life.